by Kimberly Hill | Oct 21, 2021 | Podcasts, Sex
Sex can make or break a relationship. It can be a way to beautifully connect with your partner or a source of stress and disconnection.
And very often, couples deal with desire discrepancies, so I brought on a special guest, Dr. Holly Richmond to talk about her practice and some useful tips around understanding sex in your relationship.
Dr. Holly Richmond is a Somatic Psychotherapist, Licensed Marriage & Family Therapist (LMFT) and Certified Sex Therapist (CST).
Her unique combination of credentials enables her to focus on clients’ cognitive processes as well as mind-body health.
She works with women, men, couples and gender-diverse individuals on relationship and sexuality issues, offering sex therapy and sexual health coaching nationally and internationally.
Her treatment specialties include low libido, sexual dysfunction, compulsive sexuality (often called “addiction”), desire discrepancies in couples, recovery from sexual assault and abuse, and alternative/non-traditional sexual expression.
Her newly released book Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life (New Harbinger, Oct. 2021) is an innovative look at both somatic and psychological factors in survivors’ erotic recovery.
For more information on Kimberly, and to book a complimentary conversation please visit www.kimberlyninahill.com
Please visit Dr. Holly at: https://drhollyrichmond.com/
Please consider sharing this episode and leaving a review if you enjoyed the content. Thank you!
© 2021 The Self-Confidence Project Inc. All rights reserved.
by Kimberly Hill | Oct 19, 2021 | Dating, Podcasts
If you or someone you know is a little bit introverted, or maybe even shy, dating can feel more frustrating for you than it does for your extroverted best friend. That’s why in this week’s episode I want to share with you five valuable tips for dating if you are introverted, and what you can do to make your experience smoother, more satisfying and bursting with confidence.
For more information on Kimberly, and to book a complimentary conversation please visit www.kimberlyninahill.com
Please consider sharing this episode and leaving a review if you enjoyed the content. Thank you!
© 2021 The Self-Confidence Project Inc. All rights reserved.
by Kimberly Hill | Oct 7, 2021 | Dating, Divorce, Podcasts
Divorce is no easy feat. It’s complicated, emotional and draining for anyone who experiences it. But just because we had one relationship end, it doesn’t mean that we cannot move forward and create a better union. That’s why in this week’s podcast, I’m going to share with you 4 useful tips you need to keep in mind when you begin dating again. If you’ve been divorced recently or ended a serious long-term relationship, this episode is for you.
For more information on Kimberly, and to book a complimentary conversation please visit www.kimberlyninahill.com
Want some guidance and support dating? Download a FREE Copy of The Dating Handbook For Men.
Please consider sharing this episode and leaving a review if you enjoyed the content. Thank you!
© 2021 The Self-Confidence Project Inc. All rights reserved.
by Kimberly Hill | Oct 5, 2021 | Blogs, Dating, Divorce
How to date successfully after marriage, especially if it’s been a while
Divorce is known to be one of the most stressful events in someone’s life. And one can understand why. The event itself is an emotional whirlwind, not to mention financially stressful. If kids are involved, it’s just plain complicated.
But the start of the divorce is not where the stress starts. On average, an individual spends two years thinking about divorce before taking action on it And when we are checking out of a relationship, it’s not usually a joyful time.
The whole process can make you re-think everything you know about love and relationships. But it doesn’t mean that a healthy relationship is not in the cards for you. It is, and it can be.
If you’re ready to meet someone new, here are some important areas to consider before you sign up for dating on Tinder, eHarmony or hit the streets in search of a new beau.
Get support and do the inner work to heal from your divorce
The healing process will look different for everyone. It’s important to take time to process what happened and get back to a healthy emotional state before you begin dating again. Only you can determine when you’re truly ready. During this time, it’s important to reclaim your interests and begin re-building healthy friendships.
Get clear on what you’re looking for in a partner
Before you create a dating profile and sign up for the hottest dating app, consider what you’re actually searching for. You’ll improve your chances of matching and meeting with the right types of people if you’re mindful and intentional about it. Great relationships are based on shared values, so understand what truly matters to you before you start your search.
Understand the kind of relationship you want to have
Since your last relationship ended, you may want to think about the type of relationship you’re interested in creating. Want more kids? Say so. Looking for a partner who enjoys adventures and travel? Be clear about that too. Consider the kind of relationship you want to have and make sure that’s what you’re attracting.
Set boundaries around the use of apps
If this is your first time using dating apps, or you’re exploring it again, you’re going to need to have some boundaries in place. While dating apps can be a great way to meet potential partners, they also can stress us out and take our time away from other healthy pursuits. Don’t rely strictly on dating apps. There are other ways to meet great people and you should know how to approach women in public as well. Make sure you know when to put your phone down so you’re not spending hours mindlessly scrolling or falling behind in other areas of life. Dating apps can be addictive, like all forms of social media, so be conscious of how you use them and what’s going to work best for you. Are you planning to go on dates every day of the week? For single dads, what about during the days and weekends you have your kids? Make sure you know when you’re available so you’re not feeling pulled in one hundred directions.
To your success in dating,
Kimberly
Kimberly Hill is a leading Dating & Relationship Coach For Men, and Host of The Self-Confidence Project Podcast. You can follow her on Instagram @kimberlyninahill. For more information, go to www.kimberlyninahill.com.
Curious to learn more? Download a free copy of The Dating Handbook for Men.
by Kimberly Hill | Oct 2, 2021 | Dating, Podcasts
Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly — their unique challenges in the modern landscape.
Traver is the founder of the UNcivilized Men’s Movement, the fastest-growing men’s movement in the world. He is the author of Today I Rise, and Man UNcivilized as well as a two-time TEDx speaker, men’s coach and podcaster.
Drawing upon an eclectic background ranging from professional bodyguarding and Mixed Martial Arts to a Master’s Degree in Traditional Chinese Medicine and meditation, Traver counsels men, women, and couples on how to better understand men’s mental health and relationship difficulties.
Although he’s not quite sure how to feel about the title, he has been dubbed, “The Man Whisperer” as he has the unique ability to speak to men in a way they can hear and understand.
In 2016 after losing a pregnancy, his marriage, and his business partnership all within weeks of each other, he created a radical year-long social experiment to answer the questions, “Who am I and who am I as a man?”
Listen to today’s episode, where we talk about what men are needing today and how you might be able to find it for yourself.
For more information please visit his website
And find him on Instagram
And all podcast platforms at The UNcivilized Podcast with Traver Boehm
For more information on Kimberly, please visit www.kimberlyninahill.com
Please consider sharing this episode and leaving a review if you enjoyed the content. Thank you!
© 2021 The Self-Confidence Project Inc. All rights reserved.
